The Journey of 3 Spoons

3 Friends' Foray into the Land of Healthy Eating

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Tag Archives: breakfast

Lox Bagel Chaffle

September 2, 2019by Sheri Garvin Leave a comment

I have been missing a Lox Bagel in the mornings. This has hit the spot. Recipe: 1 egg whipped add Everything But the Bagel seasoning to taste (I put about […]

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Breakfast, Lunch

Down and Dirty Scrambled Eggs

August 6, 2019by Sheri Garvin 1 Comment

Scrambled eggs are a staple in our house. The wonderful thing about them is they are so versatile. If you need additions of oils or nutritional yeast, this is a […]

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Breakfast, Tips - First Weeks

Blueberry Muffins

August 6, 2019by Sheri Garvin Leave a comment

This was an early favorite due to a need for a cakey texture. And I love blueberries. These freeze well and I like them straight from the refrigerator. I have […]

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Breakfast, Dessert, Snack, Tips - First Weeks

Kristie’s Sweet Dutch Baby, Baby

July 7, 2019by Sheri Garvin Leave a comment

Do you sometimes need a breakfast on the run? Then this is it. When I discovered the Dutch Baby, Baby recipe, I knew I could do this for a lifetime. […]

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Breakfast, Tips - First Weeks

A Muffin in a Mug Kind of Morning

January 6, 2014by Sheri Garvin 1 Comment

Snowed in with the county under a snow emergency so naturally, since I couldn’t go to work (this was to be my first day on a new job!), my mind […]

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Breakfast

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