Cold Mornings, Hot Chocolate
The mornings are getting cooler and my desire for a coffee shop java chocolate drink has been knocking at my cravings’ door. Recipe This can be tweaked (and should be!) […]
Category Archives: Snack
Blueberry Muffins
This was an early favorite due to a need for a cakey texture. And I love blueberries. These freeze well and I like them straight from the refrigerator. I have […]
Miracle Biscuits
One of the biggies when you start out is getting that bread “mouth feel”. That feeling of carbs! It tricks your head into thinking you are getting something you shouldn’t […]
Kale Chips
These are fun and healthy, but they are more like poofs of salty air than chips. Being pretty simple to make, they can be a fun garnish to add to a […]
1000 Day Aged Gouda
I grew up in a large family during the 60s/70s, so in my world, Cheez Whiz and Velveeta were the definition of the gooey goodness (by kids’ standards) I was […]
Scrumptious Berry Dessert
CARB ALERT: check your carbs in the cottage cheese 1 part lowfat cottage cheese, one part frozen berries, a splash of Truvia (or Stevia) and vanilla extract to taste. […]
The Journey of 3 Spoons 