Cheese Prep
One of the constants in my household is cheese. We eat a lot of it. And on keto, you can! We keep pre-shredded parmesan on hand, but we also shred […]
Category Archives: General Info
Caring for Wooden Spoons
As the Wooden Spoon of the threesome, I became curious about how exactly I should be caring for these utensils (the little one is a Paula Dean and I love […]
Cereal Cravings
The first couple of weeks of starting Keto can do some weird things as your body is adjusting. When I tackled it, I decided to be kind to my psyche. […]
3 Spoons go KETO
The wooden spoon finally began cooking Keto for health’s sake and at the strong encouragement of her doctor. This is all about reducing inflammation, which is a constant battle and […]
The Journey of 3 Spoons 