Strawberries and Cream
I knew I could do Keto when I was told I could have strawberries and cream. Strawberry season is my favorite and we have a wonderful U-Pick just 10 minutes […]
Category Archives: Dessert
I Scream for Ice Cream
One of the first Keto desserts I made was the Ultra-Creamy Vanilla ice cream and I added a blueberry reduction. Later I added a keto chocolate chip cookie. This is […]
Chocolate Chip Cookie in a Bowl
Single serving and quite decadent. This is gluten free and healthy. Recipe Trim Healthy Mama (S) 1 TBS Truvia (I usually do a little less) 1TBS Just Like Brown Sugar […]
Volcano Mud Slide
If you are craving chocolate, a quick, easy, and healthy option is the Muffin in a Mug version from Trim Healthy Mama. After our dinner this evening, it truly hit the […]
Scrumptious Berry Dessert
CARB ALERT: check your carbs in the cottage cheese 1 part lowfat cottage cheese, one part frozen berries, a splash of Truvia (or Stevia) and vanilla extract to taste. […]
